If you have more kid friendly Houston restaurants that do gluten-free, let us know! Also, this list is to get you started only… If you have a dietary restriction, please check the ingredients before you order.
Ruggles Green: The Woodlands, Heights, River Oaks, Sugar Land, City Centre. Menus are marked with Gluten Free, Dairy Free & Vegetarian. See our review of Ruggles Green HERE.
Local Foods: Rice Village & Upper Kirby. See our review of Local Foods HERE.
Jason’s Deli: Multiple Houston locations. Extensive “Gluten-Sensitive” Menu.
Freebirds: Multiple Houston locations. See our review of Freebirds HERE.
Guadalajara: Downtown, West Houston, The Woodlands.
Chipotle: Multiple Houston locations. According to Houston parents, they work with almost any allergy and they can even change gloves after touching every single ingredient for no cross contamination.
Cadillac Bar & Grill: Houston & Kemah. The Veggie Fajita is Vegan.
Skinny Rita’s: Heights. Gluten Free items are marked on the menu and many options are available.
Prontos: San Felipe, Town & Country, Montrose, Buffalo Speedway
Also, it looks like many Mexican restaurants are okay for many dietary restrictions.
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