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Gluten Free & Kid Friendly Restaurants in Houston

Ruggles Green City Centre Sign
We review a lot of restaurants on BigKidSmallCity… but which are gluten free and kid friendly?  I asked Houston parents for their recommendations… and this is what you told me!

If you have more kid friendly Houston restaurants that do gluten-free, let us know!  Also, this list is to get you started only… If you have a dietary restriction, please check the ingredients before you order.

Ruggles Green:  The Woodlands, Heights, River Oaks, Sugar Land, City Centre.  Menus are marked with Gluten Free, Dairy Free & Vegetarian.  See our review of Ruggles Green HERE.

Local Foods:   Rice Village & Upper Kirby.  See our review of Local Foods HERE.

Jason’s Deli:  Multiple Houston locations.  Extensive “Gluten-Sensitive” Menu.

Freebirds: Multiple Houston locations.  See our review of Freebirds HERE.

Guadalajara: Downtown, West Houston, The Woodlands.

Chipotle:  Multiple Houston locations.  According to Houston parents, they work with almost any allergy and they can even change gloves after touching every single ingredient for no cross contamination.

Cadillac Bar & Grill:  Houston & Kemah. The Veggie Fajita is Vegan.

Skinny Rita’s:  Heights.  Gluten Free items are marked on the menu and many options are available.

Prontos:  San Felipe, Town & Country, Montrose, Buffalo Speedway

Also, it looks like many Mexican restaurants are okay for many dietary restrictions.

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